Body Attack
An intense athletic workout using simple interval training techniques. No frills, no equipment and no place to hide!

Body Pump
A revolutionary class that uses the barbells to strengthen, tone and define every major muscle group. This highly motivating class is suitable for all fitness levels.

Body Combat
This fiercely energetic class is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai.

Full timetable of classes and descriptions.

Price
60 minute classes £5.00
45 minutre classes £4.00
Classes are FREE for Fitness Unlimited members

Book online or call 0114 257 0053 to book your fitness class today!!

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