Group Fitness Classes Sheffield

While you are getting fit, you could be having fun too. We run over 40 classes a week, so you will be certain to find something suitable which can fit into your hectic daily routine. 

Whatever your needs or interest, Concord Sports Centre Sheffield has the class for you.

• Fitness Improvement & Weight Loss - Increase your aerobic fitness with classes ranging from traditional aerobics to non-contact combat. All designed to improve overall tone while working your cardiovascular.
• Muscle & Body Conditioning - Prepare to change the shape of your body with these classes. They offer the complete package; as well as working on strength and tone you will also improve posture, core stability and self-confidence.
• Body Attack - An intense athletic workout using simple interval training techniques. No frills, no equipment and no place to hide!
• Body Pump - A revolutionary class that uses the barbells to strengthen, tone and define every major muscle group. This highly motivating class is suitable for all fitness levels.
• Body Combat - This fiercely energetic class is inspired by martial arts and draws from a wide array of disiplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai.