Core Fit Ball
Utilising the fit balls this class aims to strengthen and challenge postural muscles, the abdominals and the lower back.
Abs Blast
Flatten and tone your stomach and strengthen the lower back in this challenging and focussed class.
LBT
Legs, Bums & Tums. A low impact muscular endurance toning class aimed at the lower body.
Price
60 minute classes £5.50
45 minutre classes £4.50
Classes are FREE for Fitness Unlimited members
Book online or call 0114 257 0053 to book your fitness class today!!
