Exclusive to Fitness Unlimited Sports For Life provides you with targeted exercise programmes for a range of popular sports including; football, cricket, hockey, tennis, badminton, bowls, rugby and netball.

Whether your are a beginner learning the basics of the sports or a seasoned pro these targeted and dynamic training programmes will help you get the most from your chosen sport.

Booking Information

Check out our Sports for Life board in the fitness suite, pick up a leaflet  and get started. If you are unsure how to use the cards a member of our fitness team will gladly show you how to use the cards.