A positive attitude to health and fitness should be encouraged at every age which is why we offer a number of adult classes for teenagers aged 13-15 to attend with an adult.

All we require is a brief chat with our fitness consultants before you start, to fill in a health check questionnaire and make sure you get the maximum benefit from your exercise session.

Classes are booked in advance at reception or online and please let reception know your age before you come along. Teen Fitness is also available at Hillsborough Leisure Centre and Ponds Forge International Sports Centre.

Times
Monday 5.15 – 6.00pm Core Fitball
Tuesday 10.15 – 11.00am Aerobics
Thursday 10.30 – 11.15am FU Circuits & 7.30 – 8.30pm Salsa-cise
Friday 11.30 – 12.00pm Abs Unlimited & 5.30 – 6.15pm Street Dance

Price
£3.00 or FREE to children on a Fitness Unlimited family membership. Join today; contact us on the number below.

To book onto a teen fitness class call 0114 257 0053

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