Personal Training
Experience the benefits of one-to-one sessions with a trained professional to give you extra motivation, guidance and focus to achieve your goals.
Sessions with our fitness specialist last an hour and include advice on nutrition, exercise and the best way to reach the results you want. Personal Training is available for members and non members.
Dave Birds, the centre's personal trainer says:
"Personal training is just that - personal. Each person is different and requires a different approach, training techniques and time frames. I've helped people who want to lose weight, train for marathons and ice hockey players. It's all about tailoring the training to suit the client."
Price
£27 per hour
Book a one-to-one session now, call 0114 257 0053.
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