Clare Watson and Rosemary Bedford shed a total of 12 stone thanks to help of Concord's personal training.

Rosemary, aged 48, of Brinsworth, Rotherham, said: "I've been training on a regular basis with Dave for about eight months now and have lost five stone."

"Dave makes the sessions fun and enjoyable, but he also gets it through to you how important your health and fitness is. It's not just about physical exercise; Dave also talks through how your diet and lifestyle can help to get you fit."

Clare, 35, from Firth Park, Sheffield, said: "Since undertaking the personal training with Dave I've lost seven stone. Before I started I didn't do any exercise and wouldn't dream of going for a jog. Now running is one of my favourite pastimes!"

Book a session today on 0114 257 0053.

Printer friendly